POSSIBILITIES ARE JUST YOUR AN IMAGE


TAKE THE CHALLENGE
ACHIEVEMENT

1Rst place relay

Mediterranean Games



Tarragona,Spain
July 2018

LIFE'S RECORD

46.19

for 400m



Florence
June 2018

ACHIEVEMENTS

Over 14 years of experience & start in lot of international championships.


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DISTANCE COVERED

3 km per day

AVERAGE SPEED

33 km/h

RUN, EAT, SLEEP AND REPEAT

Mens sana in corpore sano

this is my life, a healthy lifestyle made of sport and a lot of health, I connect mind and body, to have 100% of themselves it is essential to be able to follow a good nutrition followed by a healthy lifestyle.


ABOUT ME

TRAINING
IS THE BASIS OF MY WORK

WHO I AM

I’m a national athlete that practice 400M

check my story now


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BALANCED DIET

Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper



SUPPLEMENTATION

Check how to integrate as best as you can during before,during and after your workout routine.



STRENGTH TRAINING

Check the best Strength training for your workout routine.



RUNNING TRAINING

My running tranining as a international athlete


TRAINING WITH ME

JOIN ME
ON TRAINING



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